We help you see how balanced different parts of your life are. We support you in building your purpose so that you lead yourself. We provide tools and techniques to manage stress, gain energy, and build resilience. We offer strategies for social or physical activities considering body health and biometrics.
We encourage you to build and manage your personal and professional relationships. We offer communication aids to appreciate and engage others effectively. We help resolve conflicts constructively. We enable you to lead others and develop teams. We promote understanding of different generations to connect people from different generations and diverse backgrounds.
We help you understand your family and work culture. We help you position yourself in your personal and professional system. We have tools to shape productive work climates and influence others in your system. We understand how to manage and govern change.
We are experienced professionals with deep expertise in psychology, leadership and coaching, and health management and wellbeing. We create innovative, mindfulness-based solutions that empower you to reach your full potential. Whether you want to boost your self-worth, build meaningful relationships, or navigate complex systems effectively – we are here to support your journey toward balance and success in every area of life.
Are you generally ambitious when it comes to personal and professional life but going through stressful times right now? Do you feel increasing balance across all areas of your life could help you tackle this challenge effectively? We offer you a highly interactive 2-day seminar experience in a beautiful location in the Bavarian alps to reflect on all areas of your life with likeminded and successful people that face similar challenges challenge. We will help you create strong purpose for your personal and professional life and will equip you with techniques and tools for reflection, relaxation, and stress management. You will work on your current life challenge acknowledging stressors and develop a positive mantra motto goal, and action plan to bring different areas of your life into balance for personal and professional success. Interested in learning more? Sign up for a free 45 minute webinar where your coaches Andreas and Isabelle Voigt will provide an overview of the seminar agenda, provide a taste of some of our tools, and give you the chance to ask open questions you have on your mind.
What I Do I work at the intersection of human development and organizational transformation. My focus areas include: • Leadership and talent development • Executive coaching using validated diagnostic tools • Strategic culture and transformation consulting • Systemic team and organizational development I combine deep psychological expertise with business acumen. My work spans individual coaching, interactive workshops, and tailored change programs for businesses. My Journey • Global leadership role at Nokia – Head of Talent, Leadership & Culture for Cloud and Network Services (based in Dubai) • Former Associate Client Partner at Korn Ferry (London) – focus on executive assessment & leadership development • 5 years at Accenture Strategy – leading global people transformation and HR strategy engagements • Research experience at London Business School & INSEAD (Paris/Singapore) • Co-founder of a London-based start-up consultancy – with a passion for innovation & growth • Early HR roles at Lufthansa and Deutsche Bank • M.Sc. in Psychology (Diplom-Psychologe, University of Giessen), major in Industrial/Organizational Psychology My path blends global perspective, strategic depth, and human connection.
What I Do I work at the intersection of human development and organizational transformation. My focus areas include: Stress Management In a world full of pace and sensory overload, I teach you practical methods to reduce stress and sustainably strengthen your resilience. Voice Work and Expression Your voice is an expression of your personality. As an integrative voice therapist, I accompany you in unfolding your vocal presence – for more impact, self-confidence, and clarity in communication. Nutritional Consulting and Fasting Guidance Healthy nutrition is more than a trend – it is a quality of life. Whether for health promotion, weight regulation, or fasting – I support you individually and mindfully on your journey. Systemic Consulting and Organizational Development I help you reflect on personal and professional systems – utilizing the power of systemic constellation work (live or with a constellation board). In organizations, I support the transition to healthy, sustainable structures. Shaping Demographic Change As a demographic consultant, I advise individuals and organizations on how to actively shape changes and utilize their resources effectively. My Journey I combine scientific expertise with a deep understanding of human development: •M.A. in Clinical Linguistics, Psychology and Phonetics •Stress Management Trainer (GKM) •Integrative Voice Therapist and Educator (ISTP) •Nutritional Consultant (sgd) •Fasting Guide and Health Consultant (GGB) •Demographic Consultant (Dex) •Organizational Developer (FH) •Systemic Consultant (DGSF)
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eMail: info@mindfulnessbasedsolutions.com